Real Talk About Grief and the Holidays

Get the Tools You Need to Make This Season More Manageable.

Live Support + Q&A Session

Tuesday, December 9th * 7pm CST

Early Bird Registration $27

  • The holidays can stir emotions you didn't ask for. 

    Memories. Loneliness. Pressure. Unexpected tears. 

    Moments of joy you feel guilty for. 

    Moments of sadness you didn't see coming. 

     

    And you're trying to "be okay for everyone else" can feel like a weight you're not built to carry alone. 

     

    If this season feels emotionally complicated, you're not the only one - and you don't have to navigate it without support. 

Why This Session 

Grief doesn't take a holiday. 

And neither should your support. 

This 60 minute gathering is a real, honest, judgement-free space where you can:

  • Be honest about what you're feeling

  • Learn tools to manage holiday emotions

  • Ask the questions weighing on your heart

  • Receive practical strategies grounded in compassion

What You'll Gain

You'll walk away with:

  • Tools to manage holiday triggers in healthier ways

     

  • Guidance on holding grief and joy together without guilt

     

  • Language and boundaries to navigate difficult conversations

     

  • A compassionate, safe space to ask honest questions

     

  • Replay access, because grief and holidays don't always follow a schedule

Who This Session Is For

You're in the right place if:

  • You're grieving someone or something this holiday season

     

  • Emotions feel heavier than you expected

     

  • You're torn between wanting to celebrate and wanting to withdraw

     

  • You want real support - not cliche's

     

  • You need tools that make the holidays feel more manageable

     

  • You want a safe space to ask questions

A Gentle Truth (Cost of Doing Nothing)

If you try to push through this season alone, you may find yourself:

  • Emotionally overwhelmed

     

  • Feeling isolated or disconnected

     

  • Managing triggers without tools

     

  • Losing moments that could have felt more peaceful

You deserve support.

You deserve clarity. 

You deserve care. 

Meet Your Facilitator - 

Katherine Barner

I’m a grief & trauma specialist, author, Bible teacher, and licensed psychotherapist. I founded Living Beyond Loss Academy to help individuals like you make sense of their loss. After nearly 30 years in both the public and private sectors of the mental health field, I am well-acquainted with the ways grief impacts our lives.

I've earned degrees in Psychology, Counseling, and Biblical Studies. In addition, I am a certified ICISF crisis responder, Clinical Trauma Specialist, and a trained EMDR practitioner.

The holidays in particular can be uniquely painful when you’re grieving.I created this session to offer support, clarity, and a place where your heart is seen and your grief is honored.

You are welcome here!

Real Talk About Grief and the Holidays

Event Details

  • Date: Tuesday, December 9th

  • Time: 7pm CST

  • Length: 60 minutes

  • Replay: Yes

  • Cost: $27 (early bird special - before December 7th)

 

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